CSF HASH BROWN CASSEROLE
Ingredients
- 546 g Shredded hash browns 1 bag Simply Potatoes Brand
- 170 g Nonfat Plain Greek Yogurt
- 460 g Carton Egg Whites
- 2 large Egg
- 225 g Uncured Ham Steak used Applewood Smoked Neiman Ranch Brand
- 10 g Spicy Brown Mustard used French’s Brand *optional and you can add more to your preferred taste
- 1/2 cup 2% milk
- 30 g White Onion diced
- 56 g Reduced Fat Mexican Style Shredded Cheese used Market Pantry Brand
- 56 g Low-moisture Part-skim Mozzarella Cheese used Market Pantry Brand
- 7 g Onion Powder
- 4 g All Purpose Greek Seasoning *optional. I used Cavender’s Brand. You can substitute 4g of salt and pepper
Instructions
- Preheat oven to 375 degreesSpray or lightly oil a 9 x 13 inch baking dish and set asideEmpty hash browns into bowl and add shredded cheeses, onion, and spices. Stir and set asideNext, cut ham into cubed pieces and add to the hash brown mixtureIn a separate bowl, add egg whites, eggs, milk, yogurt and stir to combine.Add the wet ingredients to the dry ingredients and stir to combine. Pour into the 9 x 13 inch baking dish and bake for 35-45 minutes until the casserole is almost fully set. Don’t overcook as the eggs will continue to cook after the dish has been removed from the oven. The casserole is finished cooking when the top is no longer runny.
MyFitnessPal
Nutrition
Nutrition Facts
CSF HASH BROWN CASSEROLE
Serving Size
250 g
Amount per Serving
Calories
300
% Daily Value*
Fat
8
g
12
%
Saturated Fat
4
g
25
%
Trans Fat
0
g
Cholesterol
93
mg
31
%
Sodium
842
mg
37
%
Carbohydrates
24
g
8
%
Fiber
11
g
46
%
Sugar
3
g
3
%
Protein
31
g
62
%
* Percent Daily Values are based on a 2000 calorie diet.
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