CSF Chicken Verde Soup

 

 

INGREDIENTS:

  • 1 can Golden Hominy (15.5 oz can) I used Kroger
  • 1 can Whole Kernal Sweet Corn (15.25 oz can) I used Kroger
  • Low Sodium Organic Chicken Broth (32 oz box) I used Simple Truth Organic
  • Pace Garlic & Lime Verde salsa (200 ml) or 6.5 servings
  • 1 packet of Enchilada Sauce- Frontera Green Chili (can be found at Target and Frys)
  • Chopped White onion (100g)
  • 1 pound or 454g of boneless, skinless chicken thighs (I used Kirkland from Costco brand)
  • Black pepper ( 1/2 tsp or more to taste)
  • Ground Cumin (1 tsp)
  • Garlic Powder (1 tsp)
  • Salt (1/4 tsp or more to taste)

INSTRUCTIONS:

  • Cut chicken thighs into bite size pieces. Place 5 quart pot onto stove and set heat to Medium High. Place chicken in pot along with spices and cook until chicken is no longer pink (3-4 minutes).
  • Chop onion and add to the pot. Cook onions with the chicken for a few minutes until onions are translucent. Turn heat to Medium Low.
  • Add Pace salsa and Packet of Enchilada Sauce
  • Open and drain both cans of corn and hominy. Pour into pot.
  • Add entire box of chicken broth and simmer on Low heat for 30 minutes or until the soup begins to thicken a bit.
  • You can then add toppings such as cheese, avocado, or cilantro if you like. Just be sure to weigh and add them in MyFitnessPal when logging.

Here is a picture with the Enchilada Sauce packet I used-

Nutrition Facts
Serving Size 295 grams
Servings Per Container 6

Amount Per Serving
Calories 202 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Trans Fat g
Cholesterol mg 0%
Sodium 727mg 30%
Total Carbohydrate 23g 8%
Dietary Fiber 3g 12%
Sugars 7g
Protein 18g 36%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 

*brands and choice of ingredients may alter calories and macros. Nutrition label facts have been rounded to the nearest calories and grams.

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