“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle
In our latest CSF app release v6.9.0 our developers have added HABIT STREAKS!!!
A “habit streak” is when you complete a scheduled daily goal/ habit for 2 or more days in a row.
Each time you complete a habit you’ll be prompted with a summary screen telling you how long your current streak is and how many days remain until your next milestone. As your streak continues to grow, you’ll receive special badges at various milestones in the app.
When you hit a milestone, immediately after marking a habit as completed, you’ll see a summary screen awarding you with a badge and a special congratulatory message to inform you about the next milestone you’re aiming for.
You can view all your badges in the “My Achievements” section of your dashboard. Both you and your coach will receive updates about your streaks and milestones.
Each habit card on the Goals and Habits screen includes information about the current streak for the habit and the longest streak for that habit.
Each habit card’s top bar is also color-coded to indicate the habit’s streak status:
- Grey = the habit is new or has no previous/in-progress winning streak (this includes habits for which a streak has been broken)
- Blue = a previous winning streak record exists that you are encouraged to try and beat
- Yellow = You are currently on a winning streak for that habit
I hope you’re excited as we are! This is a big update and our clients are loving it!
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HERE'S WHAT YOU'LL GET:
- Kitchen Setup Guide so you know the most ideal foods to have at home to keep you feeling satisfied and avoid temptations!
- Meal Planning Guide complete with Grocery Shopping list so you know what to buy to make some of our sample meals (included)!
- Meal Prep Guide with our "Buildable Meals" strategy so you will feel like a meal prep pro!
- Sample Meals for Breakfast, Lunch and Dinner that will have you making your own meal plans today!
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