I grew up in a small, 500 person town in Northeast Nebraska and stayed ...

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I was born and raised in Iowa. I have an 11 year old son, ...

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Currently living in Austin, Texas and working as a product owner at a tech ...

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Originally born in Boulder CO, my family moved to Mesa Arizona when I was ...

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I was raised in Northern California but have lived in Arizona for the last ...

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My family and I have lived all over the Midwest but we really enjoy ...

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My husband Ryan and I moved to East Mesa, Arizona, just over a year ...

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What if I told you I had a pill that would provide the following ...

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A couple months before starting Copper State FIT, I started going to CrossFit. While ...

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According to research, sleep deprivation IS correlated with weight gain.   HERE’S HOW SLEEP ...

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