CSF Flexible Meal Plan Templates

$97.00

Included with your CSF Meal Plan Template are the following:

  • Introduction
  • Instruction Manual
  • Coach’s Words Before Starting
  • The CSF Meal Plan Templates (x4)
    • Primer Template
    • Phase 1 Fat Loss Template
    • Phase 2 Fat Loss Template
    • Maintenance Template
  • Daily Meal Planning Guide
  • Grocery Shopping List
  • Sample Daily Menus/ Meal Plans
  • CSF Macronutrient Exchange Lists
  • Spices and Seasonings (Free Foods)
  • Troubleshooting Guide/ FAQ’s

This is an eBook (PDF) for download, not a hard-copy

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