Originally born in Boulder CO, my family moved to Mesa Arizona when I was ...

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Health and Fitness as always been an important part of my life but I ...

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I initially reached out to Copper State FIT because I had gained 5-10lbs. I ...

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Amber came to CSF having done macros loosely on her own. She was looking ...

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On our initial consultation, Kim said “…I have been yo-yo dieter my whole life”.  ...

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When we connected with Ashley, we met a driven, full-time working mom of 4 ...

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Even before our consultation, just reading through Charlie’s questionnaire, I knew we had a ...

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Tanya is a married, working mom of 2. On her consultation, she said… “After ...

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When we spoke with Lucy on her consultation, here’s what she said: “… Since college ...

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Many will relate to Jill’s story. She was formerly a collegiate athlete. Now, a ...

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